DATA-DOG
I freaked out a bit when learning TTATT. It's been a couple of years, and I've gained some perspective.
Before calming down a bit, I would have panic attacks ( small ones ) where , "Omg!! I....AM....GOING....TO....DIE.." raced through my head. I would drink quite a bit, and lie in the fetal position, sometimes for hours.
Well its good to know I wasn't the only one going through that. Heck, i wasn't sure if I was finally losing it and I was about to change my residence.